The end of a marriage can feel worse than staying in a broken marriage. Even if you know it's for the best, you still mourn a lost love and help your children make the significant changes at home. Start the healing process with these…

It is important that after the divorce you take care of your mental, physical, and emotional wellbeing as you start over. Focus on what is best for you and don't worry about what other women are doing. Every trip will be different.…

A text appeared on my cell phone. It was my sister. "He's single," it said. Since my divorce, their matchmaking skills have stalled to say the least, so it's no surprise that I ignored the text and got on with my day. It wasn't until…

Once you've found this article, you will know what a narcissist is and the harm it can do in relationships. You may be wondering whether or not you are dealing with narcissistic abuse, or if so, how to heal and move your life forward.…

Jedes Kind hat es verdient, mit beiden Elternteilen zu leben, aber manchmal ist das nicht möglich. Sorgerechtsschlachten sind bei unverheirateten, getrennten oder geschiedenen Eltern häufig. Unter…

Parenting together after divorce is challenging but doable if planning is based on the needs of the children. Establishing rules for parenting is key, setting guidelines for both parents and engaging in a constructive and productive…

Divorce doesn't have to be a nightmare! Even amicable divorces can get contentious and messy when there is a disagreement over custody or financial matters. Many divorces start out messy and get worse and worse. But the end of your…

It can be tempting to focus on your children and spend all of your energy making sure they are okay. Divorce is often difficult for children, but you won't be of any use if you aren't feeling good, and physical fitness is a big advocate…

In many ways, relationships are governed by the routines the partners establish for themselves. These patterns create a dynamic and good healthy partnership, or can undermine a couple's chances for happiness and longevity. When I interview…

Most people with co-parenting plans have proactively planned every plausible scenario related to their child's wellbeing, but the global pandemic has created unforeseen situations. At the beginning of the pandemic, parents with…